Help from your doctor
Knowing how to talk to your doctor or nurse will ensure that you get the information you need to make better health care decisions. Here are some tips to help you make the most of your next visit.
- Make a list of concerns and questions to take to your visit with your doctor. While you’re waiting to be seen, use the time to review your list and organize your thoughts. You can share the list with your doctor.
- Describe your symptoms clearly and briefly. Say when they started, how they make you feel, what triggers them, and what you’ve done to feel better.
- Tell your doctor what prescription and over-the-counter medicines, vitamins, herbal products, and other supplements you’re taking. Be honest about your diet, physical activity, smoking, alcohol or drug use, and sexual history — withholding information can be harmful! Describe allergies to drugs, foods, or other things. Don’t forget to mention if you are being treated by other doctors, including mental health professionals.
- Don’t feel embarrassed about discussing sensitive topics. Chances are, your doctor has heard it before! Don’t leave something out because you’re worried about taking up too much time. Be sure to have all of your concerns addressed before you leave.
- If your doctor orders tests, be sure to ask how to find out about results and how long it takes to get them. Get instructions for what you need to do to get ready for the test(s) and find out about any dangers or side effects with the test(s).
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If you are diagnosed with a condition, ask your doctor how you can learn more about it,
including what caused it, if it is permanent, and if there are lifestyle changes you can make to
help yourself feel better. Be sure to ask about all of the options for treatment, and how
you can find out more information about
treatment options. - When you are given medicine and other treatments, ask your doctor about them. Ask how long treatment will last, if it has any side effects, how much it will cost, and if it is covered by insurance. Make sure you understand how to take your medicine; what to do if you miss a dose; if there are any foods, drugs, or activities you should avoid when taking the medicine; and if there is a generic brand available at a lower price (you can also ask your pharmacist about this).
- Understand everything before you leave your visit. If you don’t understand something, ask to have it explained again.
- Bring a family member or trusted friend with you to your visit. That person can take notes, offer moral support, and help you remember what was discussed. You can also have that person ask questions as well.